Google Community - View Single Post

Orange · 01-28-2008, 10:10 AM

I've started to do YOGA on my own, with the help of book from a reputed author. Is this OK ? DO I really need an instructor ? Any way it is impossible for me to go out.

Would like to know the Do's and Dont's of Yoga Practicing.

Indhu.

01-28-2008, 10:10 AM	#1 (permalink)
Orange Noogle Join Date: Jan 2008 Location: Chennai Posts: 2 Thanks: 4 Thanked 0 Times in 0 Posts	Beginners of Yoga I've started to do YOGA on my own, with the help of book from a reputed author. Is this OK ? DO I really need an instructor ? Any way it is impossible for me to go out. Would like to know the Do's and Dont's of Yoga Practicing. Indhu.