Beginners of Yoga

Orange · 01-28-2008, 10:10 AM

I've started to do YOGA on my own, with the help of book from a reputed author. Is this OK ? DO I really need an instructor ? Any way it is impossible for me to go out.

Would like to know the Do's and Dont's of Yoga Practicing.

Indhu.

[ugly_cat] · 01-28-2008, 10:17 PM

hello Orange
warmly you..

if you have some tips for yoga..,please add post "tips and tricks 5 (life)"..I already posted some tips and tricks.

MarieJoy · 01-29-2008, 04:41 PM

im practicing pre medatation

InDi_GurL · 01-30-2008, 06:56 AM

Quote:

Originally Posted by Orange

I've started to do YOGA on my own, with the help of book from a reputed author. Is this OK ? DO I really need an instructor ? Any way it is impossible for me to go out.

Would like to know the Do's and Dont's of Yoga Practicing.

Indhu.

yes, it's owkei to do yoga on your own with the help of a book. and i think that's one of the purpose of the author.

5heepprice · 03-14-2008, 11:01 AM

Yoga

01-28-2008, 10:10 AM	#1 (permalink)
Orange Noogle Join Date: Jan 2008 Location: Chennai Posts: 2 Thanks: 4 Thanked 0 Times in 0 Posts	Beginners of Yoga I've started to do YOGA on my own, with the help of book from a reputed author. Is this OK ? DO I really need an instructor ? Any way it is impossible for me to go out. Would like to know the Do's and Dont's of Yoga Practicing. Indhu.

03-14-2008, 11:01 AM	#5 (permalink)
5heepprice Noogle Join Date: Mar 2008 Posts: 2 Thanks: 0 Thanked 0 Times in 0 Posts	yoga Yoga

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01-28-2008, 10:17 PM	#2 (permalink)
[ugly_cat] Elite Googler Join Date: Mar 2006 Location: MM Posts: 1,994 Thanks: 72 Thanked 66 Times in 61 Posts	hello Orange warmly you.. if you have some tips for yoga..,please add post "tips and tricks 5 (life)"..I already posted some tips and tricks.

01-29-2008, 04:41 PM	#3 (permalink)
MarieJoy Master Googler Join Date: Apr 2007 Posts: 573 Thanks: 0 Thanked 6 Times in 6 Posts	im practicing pre medatation

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