Stop worries?

potchie · 09-17-2007, 08:09 AM

any suggestion to stop your worries?

Cryxellis · 09-18-2007, 11:33 PM

First is Relax try to calm yourself though it's hard to
stop the flood of memories of your worries.
But what I'm doing is relax, meditate, pray, think of
positive things that can remedy my worries.
Your the one who hold the cure in your worries.

info_art2007 · 09-19-2007, 02:27 AM

just be cool and don't take your problem seriously.. just stay calm and relax

friend4fantasy · 09-23-2007, 12:46 PM

Send your thoughts to somewhere that you like to be. This should relax you and stop your worrying.

catya · 09-23-2007, 11:08 PM

yeah relax and pray.... also most important think positive always even you have problems and worries in life!!!!!!!!! dont take it seriously takes it lights...

dee_el07 · 09-24-2007, 10:56 AM

Crowd worry out of your mind by keeping busy. and just deal with it..

Katrina Onufer · 09-25-2007, 12:56 PM

Think of all the good things that will happen and where that will take you

instead because you do not get anywhere worrying.

no1northernbloke · 09-25-2007, 01:27 PM

Relax your shoulders, Breathe in through your nose, don't breathe into your chest, instead use your diaphragm and feel your tummy expand instead. Keep on breathing until your lungs are full. When breathing in count how long it takes to fill your lungs, then hold your breath for four times the amount of time. Then breathe out through your mouth for double the amount.

So if you breathe in for the count of 5, hold breath for 20, blow out for 10.

Do this 7-8 times. Be careful it may make you dizzy!

Then stand in front of a mirror and smile, and remember a time when you felt the most relaxed and stress free. Keep on smiling and keep on remembering and you will take you mind of your worries.

Good luck!

catya · 09-25-2007, 10:29 PM

Quote:

Originally Posted by no1northernbloke

Relax your shoulders, Breathe in through your nose, don't breathe into your chest, instead use your diaphragm and feel your tummy expand instead. Keep on breathing until your lungs are full. When breathing in count how long it takes to fill your lungs, then hold your breath for four times the amount of time. Then breathe out through your mouth for double the amount.

So if you breathe in for the count of 5, hold breath for 20, blow out for 10.

Do this 7-8 times. Be careful it may make you dizzy!

Then stand in front of a mirror and smile, and remember a time when you felt the most relaxed and stress free. Keep on smiling and keep on remembering and you will take you mind of your worries.

Good luck!

thanks for the tips huh!!! i think it will work...

info_art2007 · 10-30-2007, 11:55 PM

Just be cool and relax...don't think to much..be positive!

09-17-2007, 08:09 AM	#1 (permalink)
potchie Master Googler Join Date: Apr 2007 Posts: 812 Thanks: 0 Thanked 2 Times in 2 Posts	Stop worries? any suggestion to stop your worries?

09-18-2007, 11:33 PM	#2 (permalink)
Cryxellis Master Googler Join Date: Jun 2007 Location: Beyond the Darkness Posts: 587 Thanks: 0 Thanked 2 Times in 2 Posts	First is Relax try to calm yourself though it's hard to stop the flood of memories of your worries. But what I'm doing is relax, meditate, pray, think of positive things that can remedy my worries. Your the one who hold the cure in your worries. Last edited by Cryxellis; 09-23-2007 at 11:36 PM.

09-25-2007, 12:56 PM	#7 (permalink)
Katrina Onufer Noogle Join Date: Sep 2007 Posts: 7 Thanks: 0 Thanked 0 Times in 0 Posts	Do not worry Think of all the good things that will happen and where that will take you instead because you do not get anywhere worrying.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How do I stop the news?	Kerrith	Google Desktop Search Forum	2	12-07-2007 12:03 PM
stop and play	info_art2007	YouTube & Google Video Picks	0	07-18-2007 01:10 AM
Google’s Vista Worries Rebuffed - Red Herring	News Alerts	Google in the News	0	06-27-2007 09:32 AM
When do men stop growing?	Hodl Pu	Chit Chat	10	05-31-2007 12:21 PM
DONT DELETE, THIS WILL STOP, READ ME, HOW TO STOP SPAM		GC Announcements	4	02-25-2005 06:03 PM

09-19-2007, 02:27 AM	#3 (permalink)
info_art2007 Master Googler Join Date: Jul 2007 Location: USA Posts: 827 Thanks: 1 Thanked 6 Times in 6 Posts	just be cool and don't take your problem seriously.. just stay calm and relax

09-23-2007, 12:46 PM	#4 (permalink)
friend4fantasy Master Googler Join Date: Jul 2007 Posts: 724 Thanks: 3 Thanked 10 Times in 10 Posts	Send your thoughts to somewhere that you like to be. This should relax you and stop your worrying.

09-23-2007, 11:08 PM	#5 (permalink)
catya Elite Googler Join Date: Jul 2007 Location: -=mY baBypaO's hEarT=- Posts: 1,129 Thanks: 2 Thanked 1 Time in 1 Post	yeah relax and pray.... also most important think positive always even you have problems and worries in life!!!!!!!!! dont take it seriously takes it lights...

09-24-2007, 10:56 AM	#6 (permalink)
dee_el07 Master Googler Join Date: Jun 2007 Posts: 544 Thanks: 4 Thanked 25 Times in 24 Posts	Crowd worry out of your mind by keeping busy. and just deal with it..

09-25-2007, 01:27 PM	#8 (permalink)
no1northernbloke Junior Googler Join Date: Sep 2007 Posts: 47 Thanks: 0 Thanked 1 Time in 1 Post	Relax your shoulders, Breathe in through your nose, don't breathe into your chest, instead use your diaphragm and feel your tummy expand instead. Keep on breathing until your lungs are full. When breathing in count how long it takes to fill your lungs, then hold your breath for four times the amount of time. Then breathe out through your mouth for double the amount. So if you breathe in for the count of 5, hold breath for 20, blow out for 10. Do this 7-8 times. Be careful it may make you dizzy! Then stand in front of a mirror and smile, and remember a time when you felt the most relaxed and stress free. Keep on smiling and keep on remembering and you will take you mind of your worries. Good luck!

10-30-2007, 11:55 PM	#10 (permalink)
info_art2007 Master Googler Join Date: Jul 2007 Location: USA Posts: 827 Thanks: 1 Thanked 6 Times in 6 Posts	Just be cool and relax...don't think to much..be positive!

GoogleCommunity Sponsor
Use coupon "forum" for 50% Off!


Sponsored Links