Is there any way i can improve my concentration?

dondhain · 08-20-2007, 08:28 AM

For the past few months i have been having the worst days - waking up ill tempered and lacking the concentration i used to have! It's really annoying! It's almost as if i have mood swings every day! Schools really hard! Barely got through this year without getting fails in tests. Friends usually say its usually late nights on msn or watching tv, but i dont thinkso! What shall i do???? Has anybody else felt the same way?

alex-party · 08-20-2007, 08:52 AM

It may sound improper, but what's your age and horoscope sign?

francesca · 08-20-2007, 09:56 AM

Find time to relax. You need a break

MarieJoy · 08-20-2007, 10:35 AM

i suggest meditation, meditate for a some time these will help

Ezhel · 08-20-2007, 12:41 PM

go in some place like beach and get motivated and relax and have some peace of mind

dondhain · 08-21-2007, 06:39 AM

im 16 and my horoscope sign is capricorn.....

alex-party · 08-21-2007, 07:16 AM

Lack of concentration is unusual for your sign and it's unusual for your age either.

Make a test - catch yourself on 1 single event, when you forgot something to do. Ok, let's imagine that you had to do homework, right? Ok, but you forgot it, so try to remember what you were thinking about when you forgot to do it. Then you may find what's on your mind most of the time that distracts you from usual things.

Or just get some fresh air and try to focus on 1 single thing at a time, don't take too much on your head if you feel you can't handle it.

Regards,

toinkzzz · 08-21-2007, 11:09 AM

don't take many tasks that you can't handle it all..

Moondrop · 08-22-2007, 12:17 AM

I'm not a medical doctor, but could you be lacking minerals and vitamins? I had the same problem some years ago. Eating varied, healthy food and getting into a structured day rhythm helped me a lot.

It might also be hormonal. I was a seething cauldron when I was your age

Cryxellis · 08-22-2007, 02:45 AM

You need solemnity. Why don't you disregard all the
excess baggage on your mind. You need fresh air
and why don't you try to listen to a mellow song
before you sleep. Just a piece of advice

08-20-2007, 08:28 AM	#1 (permalink)
dondhain Noogle Join Date: Aug 2007 Posts: 5 Thanks: 0 Thanked 0 Times in 0 Posts	Is there any way i can improve my concentration? For the past few months i have been having the worst days - waking up ill tempered and lacking the concentration i used to have! It's really annoying! It's almost as if i have mood swings every day! Schools really hard! Barely got through this year without getting fails in tests. Friends usually say its usually late nights on msn or watching tv, but i dont thinkso! What shall i do???? Has anybody else felt the same way?

08-20-2007, 12:41 PM	#5 (permalink)
Ezhel Elite Googler Join Date: Apr 2007 Posts: 1,504 Thanks: 0 Thanked 4 Times in 3 Posts	herzhiex go in some place like beach and get motivated and relax and have some peace of mind

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08-20-2007, 08:52 AM	#2 (permalink)
alex-party Elite Googler Join Date: Oct 2006 Location: Ireland Posts: 1,085 Thanks: 0 Thanked 2 Times in 2 Posts	It may sound improper, but what's your age and horoscope sign?

08-20-2007, 09:56 AM	#3 (permalink)
francesca Google Freak Join Date: Jun 2007 Location: Spain Posts: 255 Thanks: 0 Thanked 1 Time in 1 Post	Find time to relax. You need a break

08-20-2007, 10:35 AM	#4 (permalink)
MarieJoy Master Googler Join Date: Apr 2007 Posts: 570 Thanks: 0 Thanked 6 Times in 6 Posts	i suggest meditation, meditate for a some time these will help

08-21-2007, 06:39 AM	#6 (permalink)
dondhain Noogle Join Date: Aug 2007 Posts: 5 Thanks: 0 Thanked 0 Times in 0 Posts	im 16 and my horoscope sign is capricorn.....

08-21-2007, 07:16 AM	#7 (permalink)
alex-party Elite Googler Join Date: Oct 2006 Location: Ireland Posts: 1,085 Thanks: 0 Thanked 2 Times in 2 Posts	Lack of concentration is unusual for your sign and it's unusual for your age either. Make a test - catch yourself on 1 single event, when you forgot something to do. Ok, let's imagine that you had to do homework, right? Ok, but you forgot it, so try to remember what you were thinking about when you forgot to do it. Then you may find what's on your mind most of the time that distracts you from usual things. Or just get some fresh air and try to focus on 1 single thing at a time, don't take too much on your head if you feel you can't handle it. Regards,

08-21-2007, 11:09 AM	#8 (permalink)
toinkzzz Master Googler Join Date: Jan 2007 Posts: 952 Thanks: 0 Thanked 1 Time in 1 Post	don't take many tasks that you can't handle it all..

08-22-2007, 12:17 AM	#9 (permalink)
Moondrop Junior Googler Join Date: Aug 2007 Posts: 30 Thanks: 0 Thanked 0 Times in 0 Posts	I'm not a medical doctor, but could you be lacking minerals and vitamins? I had the same problem some years ago. Eating varied, healthy food and getting into a structured day rhythm helped me a lot. It might also be hormonal. I was a seething cauldron when I was your age

08-22-2007, 02:45 AM	#10 (permalink)
Cryxellis Master Googler Join Date: Jun 2007 Location: Beyond the Darkness Posts: 587 Thanks: 0 Thanked 2 Times in 2 Posts	You need solemnity. Why don't you disregard all the excess baggage on your mind. You need fresh air and why don't you try to listen to a mellow song before you sleep. Just a piece of advice

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