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Old 08-20-2007, 09:41 PM   #1 (permalink)
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how d u take care your health?

myself,i eat fruits and vitamin.Sleeping about 8 hr a day and make my mind happy by positive thinking and how do u take care your health?
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Old 08-20-2007, 10:06 PM   #2 (permalink)
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eat right and have a healthy lifestyle.
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Old 08-21-2007, 12:02 AM   #3 (permalink)
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"prevention is better than cure".. i maintain a healthy living.
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Old 08-21-2007, 12:09 AM   #4 (permalink)
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I don't.
Well.. I try to but I get too busy sometimes that I often end up neglecting my health.
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Old 08-21-2007, 07:55 AM   #5 (permalink)
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I'LL try to do all the post above.. ahehe
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Old 08-21-2007, 08:03 AM   #6 (permalink)
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Quote:
Originally Posted by Texture2000 View Post
myself,i eat fruits and vitamin.Sleeping about 8 hr a day and make my mind happy by positive thinking and how do u take care your health?
badly,,, i dont take care myself as you do. i
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Old 08-21-2007, 11:44 AM   #7 (permalink)
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One thing I'm trying to do is improve my posture. This will have long-term effects and for those of us who spend a lot of time on the computer, it's important to keep in mind.
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Old 08-21-2007, 01:01 PM   #8 (permalink)
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Sleep at least 8 hours a day.. taking supplemental foods.. Eat foods which is fit to my daily cal need and then drink plenty of water.. and just SMILE..
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Old 08-22-2007, 06:11 PM   #9 (permalink)
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Dont smoke, health diet.
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Old 08-22-2007, 07:30 PM   #10 (permalink)
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Quote:
Originally Posted by dee_el07 View Post
Sleep at least 8 hours a day.. taking supplemental foods.. Eat foods which is fit to my daily cal need and then drink plenty of water.. and just SMILE..
I agree with u!
Smile is the important thing , not only yourself but every body round u
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